Health and Fitness, The pure, unadulterated facts

kristian

Pinball Wizard
Joined
Jun 23, 2003
Messages
683
Reaction score
56
Points
30
Shamelessly stolen from another forum I frequent.

Q: I've heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart is only good for so many beats and that's it...don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. If you need grain then eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine,that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain = Good

Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?

A: Are you crazy? HELLO ...... Cocoa beans .. another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?

A: "Round" is a shape isn't it?

Well, I hope this has cleared up any misconceptions you may have had about food and diets. Remember, "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body,but rather to skid in sideways - Chardonnay in one hand - strawberries in the other, body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!
 
Wonderful post Kristian. And here I thought I was in such lousy shape. According to that, I'm in perfect health. So whay all the aches and pains? :p

John
 
General chit-chat
Help Users
You can interact with the ChatGPT Bot in any Chat Room and there is a dedicated room. The command is /ai followed by a space and then your ? or inquiry.
ie: /ai What is a EM Pinball Machine?
  • No one is chatting at the moment.
  • Chat Bot Mibs Chat Bot Mibs:
    Pinped has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    daleks12 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Stephen has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    docdoc has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Exnihilo_Mundus has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    angmarg52 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    tully619 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    smorndb has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Tech49 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Topsi Klaus has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Forsaken43 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    duduky72 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Gerge has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    nunolilo has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    DavidT2025 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Gary-7 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Thunderbird has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    alug has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    bluebird has left the room.
  • HZR @ HZR:
    It’s nice to go all see a place I can play actual machines!!!!
    Quote
  • Chat Bot Mibs Chat Bot Mibs:
    Sunrise74 has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    Rai has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    liebowa has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    gustave has left the room.
  • Chat Bot Mibs Chat Bot Mibs:
    hoovie108 has left the room.
      Chat Bot Mibs Chat Bot Mibs: hoovie108 has left the room.
      Back
      Top